YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a balanced and vibrant lunch featuring grilled chicken breast paired with tender roasted broccoli and a serving of light, fluffy quinoa. This meal offers a delightful medley of flavors and textures, from the smoky char of the chicken to the nutty quinoa and the sweet, roasted notes of broccoli.
INGREDIENTS
1 portion (100g) Chicken Breast
1 cup Roasted Broccoli (150g)
0.25 cup dry Quinoa (43g)
PREPARATION
Preheat the grill or a grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs.
Grill the chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F, then let it rest briefly.
Meanwhile, preheat your oven to 425°F for the broccoli.
Toss the broccoli with a small amount of olive oil, salt, and pepper, then spread it out on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes, stirring halfway through, until tender and slightly crispy on the edges.
While the broccoli roasts, rinse 0.25 cup of dry quinoa under cold water and cook according to package instructions (usually simmered in water for about 15 minutes until fluffy).
Assemble your plate with the grilled chicken, roasted broccoli, and a serving of quinoa. Enjoy!