Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a healthy and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, lightly finished with a drizzle of olive oil for an extra boost of flavor and healthy fats.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your preferred herbs.
3
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, cook quinoa according to package directions. A 1/2 cup serving (cooked) is sufficient.
5
Steam the broccoli until tender, about 5-7 minutes.
6
Plate the chicken, quinoa, and broccoli together. Drizzle the steamed broccoli with 1 teaspoon of extra virgin olive oil.
7
Serve immediately and enjoy a balanced, nutritious lunch.