Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a clean and balanced lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli. This dish is light yet satiating, offering a harmonious blend of lean protein, wholesome grains, and nutrient-packed greens, all lightly enhanced with a drizzle of olive oil.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 5-6 minutes, retaining its vibrant green color.

  • 6

    Once cooked, plate the grilled chicken alongside the quinoa and steamed broccoli, and drizzle with olive oil.

  • 7

    Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a clean and balanced lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli. This dish is light yet satiating, offering a harmonious blend of lean protein, wholesome grains, and nutrient-packed greens, all lightly enhanced with a drizzle of olive oil.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 5-6 minutes, retaining its vibrant green color.

  • 6

    Once cooked, plate the grilled chicken alongside the quinoa and steamed broccoli, and drizzle with olive oil.

  • 7

    Serve warm and enjoy your balanced, protein-packed lunch.