Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Raw Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, velvety protein mousse bursting with fresh mixed berries and a hint of natural sweetness. This dessert perfectly balances tangy Greek yogurt with a boost of whey protein, a drizzle of honey, and a sprinkle of chia seeds for texture, creating a delicious treat that supports your fitness goals.

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NUTRITION

Protein

37.5g

Fat

5.2g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Raw Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring until the powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, taking care not to mash them too much to preserve their shape and burst of flavor.
3
Drizzle in the raw honey and sprinkle the chia seeds over the mixture, stirring lightly to distribute evenly.
4
Refrigerate the mousse for at least 1 hour to allow the flavors to meld and the chia seeds to expand slightly, which will enhance the texture.
5
Serve chilled and enjoy this delicious, protein-packed dessert that supports your wellness goals.