Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a fresh and vibrant parfait that layers creamy nonfat Greek yogurt with a hint of enriched protein, bursting with mixed berries and finished with a drizzle of honey and a sprinkle of crunchy walnuts. This dessert is not only indulgent but also designed to keep you satisfied with every spoonful.

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NUTRITION

356kcal
Protein
43.5g
Fat
7.3g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Plain Greek Yogurt

0.9 scoop (27g) Whey Protein Powder

1/2 cup Mixed Berries

1 teaspoon Honey

10g Chopped Walnuts

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the whey protein powder. Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    In a serving glass or parfait dish, layer half of the yogurt-protein blend at the bottom.

  • 3

    Add a layer of mixed berries evenly over the yogurt.

  • 4

    Repeat with the remaining yogurt blend to form a second layer.

  • 5

    Drizzle the honey over the top layer and sprinkle with chopped walnuts for added crunch.

  • 6

    Serve immediately for a refreshing, protein-packed dessert or chill slightly before serving if you prefer a colder treat.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a fresh and vibrant parfait that layers creamy nonfat Greek yogurt with a hint of enriched protein, bursting with mixed berries and finished with a drizzle of honey and a sprinkle of crunchy walnuts. This dessert is not only indulgent but also designed to keep you satisfied with every spoonful.

NUTRITION

356kcal
Protein
43.5g
Fat
7.3g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Plain Greek Yogurt

0.9 scoop (27g) Whey Protein Powder

1/2 cup Mixed Berries

1 teaspoon Honey

10g Chopped Walnuts

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the whey protein powder. Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    In a serving glass or parfait dish, layer half of the yogurt-protein blend at the bottom.

  • 3

    Add a layer of mixed berries evenly over the yogurt.

  • 4

    Repeat with the remaining yogurt blend to form a second layer.

  • 5

    Drizzle the honey over the top layer and sprinkle with chopped walnuts for added crunch.

  • 6

    Serve immediately for a refreshing, protein-packed dessert or chill slightly before serving if you prefer a colder treat.