Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (245g); 1 cup mixed berries (150g); 0.5 scoop vanilla whey protein isolate (15g); 10 raw almonds (~14g); 1 teaspoon honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and nutritious dessert that layers creamy nonfat Greek yogurt with sweet mixed berries, complemented by a hint of vanilla protein and crunchy almonds. This parfait offers a delightful harmony of textures and flavors, perfect for satisfying your sweet cravings while supporting your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.5g

Fat

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

1 cup mixed berries (150g)

0.5 scoop vanilla whey protein isolate (15g)

10 raw almonds (~14g)

1 teaspoon honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Gently fold in the half scoop of vanilla whey protein isolate until well incorporated.
3
Layer the mixed berries evenly over the yogurt mixture.
4
Sprinkle the raw almonds on top for a crunchy texture.
5
Drizzle with a teaspoon of honey to add a touch of sweetness.
6
Serve immediately and enjoy this balanced, protein-packed dessert.