Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Savor a light, protein-packed scramble featuring fluffy egg whites tossed with fresh spinach, crispy turkey bacon, tangy feta cheese, and a side of whole grain toast. This breakfast blends savory flavors and textures, elevated with a hint of olive oil for a smooth finish—a perfect start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

376kcal
Protein
33.5g
Fat
19.4g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (approx. 180g)

2 slices Turkey Bacon (approx. 28g)

1 cup Baby Spinach (approx. 30g)

1 oz Feta Cheese (approx. 28g)

1 slice Whole Grain Toast (approx. 40g)

1.5 tsp Olive Oil (approx. 7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and let them start to set.

  • 3

    Add the baby spinach and chopped turkey bacon; stir gently to combine.

  • 4

    Once the egg whites are nearly cooked, sprinkle the crumbled feta cheese over the scramble and stir until just melted.

  • 5

    Toast the whole grain bread slice until golden brown.

  • 6

    Serve the scramble hot with the toasted bread on the side, and enjoy your protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Savor a light, protein-packed scramble featuring fluffy egg whites tossed with fresh spinach, crispy turkey bacon, tangy feta cheese, and a side of whole grain toast. This breakfast blends savory flavors and textures, elevated with a hint of olive oil for a smooth finish—a perfect start to your day.

NUTRITION

376kcal
Protein
33.5g
Fat
19.4g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (approx. 180g)

2 slices Turkey Bacon (approx. 28g)

1 cup Baby Spinach (approx. 30g)

1 oz Feta Cheese (approx. 28g)

1 slice Whole Grain Toast (approx. 40g)

1.5 tsp Olive Oil (approx. 7g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and let them start to set.

  • 3

    Add the baby spinach and chopped turkey bacon; stir gently to combine.

  • 4

    Once the egg whites are nearly cooked, sprinkle the crumbled feta cheese over the scramble and stir until just melted.

  • 5

    Toast the whole grain bread slice until golden brown.

  • 6

    Serve the scramble hot with the toasted bread on the side, and enjoy your protein-packed breakfast.