YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor the simplicity of this balanced lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a serving of fluffy quinoa. Each component is seasoned just right to highlight its natural flavors, creating a harmonious dish that satisfies both your taste buds and nutritional goals.
INGREDIENTS
4 ounces Chicken Breast
1/3 cup cooked Quinoa
1 cup Broccoli
2 teaspoons Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs.
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a couple of minutes before slicing.
Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.
Prepare the quinoa as per package instructions if not pre-cooked.
Plate the sliced grilled chicken alongside the roasted broccoli and a serving of quinoa, and enjoy your balanced, nutrient-packed lunch.