Name: Greek Yogurt Protein Parfait with Almonds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Nonfat Greek Yogurt; 0.67 cup Mixed Berries; 0.5 ounce Toasted Sliced Almonds (approx. 10 almonds); 1 teaspoon Honey; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Almonds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Mixed Berries

Enjoy a refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with a burst of seasonal mixed berries, crunchy toasted almonds, and a hint of natural sweetness from a drizzle of honey. This dessert is both satisfying and light, making it an ideal treat for a balanced lifestyle.

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NUTRITION

Protein

37.7g

Fat

6.4g

Carbs

45.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt

0.67 cup Mixed Berries

0.5 ounce Toasted Sliced Almonds (approx. 10 almonds)

1 teaspoon Honey

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a small bowl, gently stir the vanilla extract into the Greek yogurt.
2
Layer half of the yogurt in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the toasted sliced almonds evenly over the berries.
5
Top with the remaining yogurt, and finish with a drizzle of honey for natural sweetness.
6
For an extra touch, garnish with a few whole berries or a sprinkle of extra almonds if desired.