Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light and flavorful lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This balanced plate is seasoned simply to highlight natural flavors, making it an ideal, clean-eating meal that fuels your day.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the chicken breast generously with salt and pepper. Preheat your grill or grill pan to medium-high heat.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 4

    Meanwhile, chop the broccoli into florets. Toss with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15 minutes until tender and slightly crispy.

  • 6

    If not pre-cooked, prepare quinoa according to package instructions until fluffy.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light and flavorful lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This balanced plate is seasoned simply to highlight natural flavors, making it an ideal, clean-eating meal that fuels your day.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Season the chicken breast generously with salt and pepper. Preheat your grill or grill pan to medium-high heat.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 4

    Meanwhile, chop the broccoli into florets. Toss with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15 minutes until tender and slightly crispy.

  • 6

    If not pre-cooked, prepare quinoa according to package instructions until fluffy.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm.