Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Enjoy a savory morning scramble featuring delicate egg whites and lean turkey pieces tossed with fresh spinach, paired with a side of naturally sweet roasted potato. This hearty yet balanced dish combines light proteins and vibrant veggies with a gentle drizzle of olive oil for a satisfying start to your day.

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NUTRITION

373kcal
Protein
30.2g
Fat
18.5g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites (120g)

2 ounces Sliced Turkey Breast (56g)

1 cup Fresh Spinach (30g)

1 medium Sweet Potato (114g)

1.25 tbsp Olive Oil (18.75g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Toss with a drizzle of olive oil, salt, and pepper. Spread on the baking sheet and roast for about 20-25 minutes, or until tender and slightly crisp on the edges.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Add a small drizzle of olive oil.

  • 4

    Pour in the egg whites and allow them to warm for a few seconds before stirring gently.

  • 5

    Add the diced sliced turkey breast and fresh spinach to the skillet. Season with salt and pepper. Stir continuously until the spinach wilts and the egg whites are fully cooked.

  • 6

    Once the sweet potato is done roasting, serve it alongside the scramble or mix it in.

  • 7

    Enjoy this balanced, protein-packed breakfast that fuels your morning.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Enjoy a savory morning scramble featuring delicate egg whites and lean turkey pieces tossed with fresh spinach, paired with a side of naturally sweet roasted potato. This hearty yet balanced dish combines light proteins and vibrant veggies with a gentle drizzle of olive oil for a satisfying start to your day.

NUTRITION

373kcal
Protein
30.2g
Fat
18.5g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites (120g)

2 ounces Sliced Turkey Breast (56g)

1 cup Fresh Spinach (30g)

1 medium Sweet Potato (114g)

1.25 tbsp Olive Oil (18.75g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into 1/2-inch cubes. Toss with a drizzle of olive oil, salt, and pepper. Spread on the baking sheet and roast for about 20-25 minutes, or until tender and slightly crisp on the edges.

  • 3

    While the sweet potato roasts, heat a non-stick skillet over medium heat. Add a small drizzle of olive oil.

  • 4

    Pour in the egg whites and allow them to warm for a few seconds before stirring gently.

  • 5

    Add the diced sliced turkey breast and fresh spinach to the skillet. Season with salt and pepper. Stir continuously until the spinach wilts and the egg whites are fully cooked.

  • 6

    Once the sweet potato is done roasting, serve it alongside the scramble or mix it in.

  • 7

    Enjoy this balanced, protein-packed breakfast that fuels your morning.