Name: Creamy Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 3/4 cup Mixed Berries; 1 tsp Honey; 6 chopped Whole Almonds; 1 tsp Chia Seeds

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

Indulge in this light and refreshing dessert that combines smooth nonfat Greek yogurt with a touch of vanilla whey protein, bursting with fresh mixed berries, a drizzle of natural honey, and a crunchy sprinkle of almonds and chia seeds. The mousse boasts a creamy texture perfect for satisfying your sweet tooth while delivering a balanced dose of protein.

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NUTRITION

Protein

38.3g

Fat

6.5g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

3/4 cup Mixed Berries

1 tsp Honey

6 chopped Whole Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle the honey over the mixture and give a light stir to blend the sweetness evenly.
4
Transfer the mixture into serving bowls or dessert glasses.
5
Top each serving with the chopped almonds and a sprinkle of chia seeds for added texture and crunch.
6
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld together and the texture to firm up slightly before serving.