Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 0.75 cup Mixed Berries; 0.5 scoop Vanilla Whey Protein Isolate; 2 tablespoons Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious and refreshing parfait layered with velvety nonfat Greek yogurt, vibrant mixed berries bursting with natural sweetness, a boost of vanilla whey protein for extra creaminess, and a sprinkle of crunchy slivered almonds for added texture. This dessert is a delightful balance of tangy and nutty flavors that satisfies your sweet tooth while staying aligned with your nutritional goals.

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NUTRITION

Protein

40.8g

Fat

8.6g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

0.75 cup Mixed Berries

0.5 scoop Vanilla Whey Protein Isolate

2 tablespoons Slivered Almonds

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PREPARATION

1
Begin by gathering all your ingredients on the counter.
2
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein isolate until completely smooth.
3
Prepare the mixed berries by rinsing them under cold water and letting them drain.
4
Layer the parfait in a glass: add half of the yogurt mixture, followed by a layer of mixed berries.
5
Repeat the layers, finishing with a dollop of the remaining yogurt on top.
6
Sprinkle the slivered almonds evenly over the top for a crunchy finish.
7
Enjoy immediately, or chill the parfait in the refrigerator for about 15 minutes if you prefer it colder.