Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This meal brings together simple ingredients in a harmonious balance, offering a burst of natural flavors and textures that nourish and delight.

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NUTRITION

373kcal
Protein
39.2g
Fat
6.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz grilled chicken breast (skinless, boneless)

1/2 cup cooked quinoa

1 cup steamed broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Pat the chicken breast dry and season with salt, pepper, and your preferred herbs.

  • 2

    Grill the chicken breast for 5-6 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken grills, cook quinoa according to package instructions. Typically, combine rinsed quinoa with water in a 1:2 ratio, bring to a boil, then simmer until water is absorbed, about 15 minutes.

  • 4

    Steam the broccoli until tender yet still vibrant in color, about 5-6 minutes.

  • 5

    Plate the sliced chicken alongside the quinoa and steamed broccoli. Enjoy the balanced flavors and nourishing textures of this wholesome lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This meal brings together simple ingredients in a harmonious balance, offering a burst of natural flavors and textures that nourish and delight.

NUTRITION

373kcal
Protein
39.2g
Fat
6.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz grilled chicken breast (skinless, boneless)

1/2 cup cooked quinoa

1 cup steamed broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Pat the chicken breast dry and season with salt, pepper, and your preferred herbs.

  • 2

    Grill the chicken breast for 5-6 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken grills, cook quinoa according to package instructions. Typically, combine rinsed quinoa with water in a 1:2 ratio, bring to a boil, then simmer until water is absorbed, about 15 minutes.

  • 4

    Steam the broccoli until tender yet still vibrant in color, about 5-6 minutes.

  • 5

    Plate the sliced chicken alongside the quinoa and steamed broccoli. Enjoy the balanced flavors and nourishing textures of this wholesome lunch.