Name: TjqJ Protein Yogurt Bowl with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1 scoop TjqJ Protein Powder (approx. 30g); 100g Mixed Berries; 1 tsp Honey; 10g Chopped Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

TjqJ Protein Yogurt Bowl with Berries

Enjoy a light yet satisfying dessert featuring creamy nonfat Greek yogurt elevated with a boost of TjqJ protein powder, fresh mixed berries, and a touch of honey, accented with crunchy almonds. This bowl delivers a perfect balance of tangy sweetness and texture, making it both delightful and nutritious.

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NUTRITION

Protein

37.7g

Fat

6.3g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop TjqJ Protein Powder (approx. 30g)

100g Mixed Berries

1 tsp Honey

10g Chopped Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the TjqJ protein powder, stirring thoroughly until smooth and evenly mixed.
2
Fold in the mixed berries gently to keep the berries whole.
3
Drizzle the teaspoon of honey over the top to add a touch of natural sweetness.
4
Sprinkle chopped almonds evenly on top for added crunch.
5
Serve immediately and enjoy your delightful protein-packed dessert bowl.