Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 0.7 scoop Whey Protein Powder (~21g); 1/4 cup Low-Calorie Granola (20g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing layered delight featuring velvety nonfat Greek yogurt, a burst of mixed berries, and a touch of crunchy granola blended with a subtle protein boost to satisfy your sweet cravings while keeping it clean and nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

4.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

0.7 scoop Whey Protein Powder (~21g)

1/4 cup Low-Calorie Granola (20g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the Greek yogurt into a serving glass or bowl as the base layer.
2
Evenly distribute the mixed berries over the yogurt.
3
Gently stir in the whey protein powder with the remaining yogurt in a small bowl until smooth, then layer it on top of the berries.
4
Sprinkle the low-calorie granola over the top to add crunch and extra flavor.
5
Serve immediately for a delightful textural contrast, or chill for a few minutes if a cooler treat is preferred.