TjqJ Protein Yogurt Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

TjqJ Protein Yogurt Parfait with Berries

YOUR SOLIN GENERATED RECIPE

TjqJ Protein Yogurt Parfait with Berries

Dive into a vibrant, protein-packed parfait featuring creamy nonfat Greek yogurt layered with a sprinkle of TjqJ Crunchy Almond Granola and naturally sweet mixed berries, all elevated with a hint of whey protein for an extra nutritional boost. This parfait strikes a delightful balance between velvety textures and crunchy accents, making it an indulgent yet healthful dessert treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

375kcal
Protein
36.5g
Fat
4.5g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1/4 cup TjqJ Crunchy Almond Granola (30g)

1/2 cup Mixed Berries (75g)

1/2 scoop Whey Protein Isolate (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the Greek yogurt in a bowl and stir in the whey protein isolate until fully blended.

  • 2

    In a serving glass or bowl, layer half of the yogurt mixture.

  • 3

    Sprinkle the TjqJ Crunchy Almond Granola evenly over the yogurt layer.

  • 4

    Add the mixed berries as the next layer.

  • 5

    Top with the remaining yogurt mixture and finish with an extra sprinkle of granola or a few berries on top if desired.

TjqJ Protein Yogurt Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

TjqJ Protein Yogurt Parfait with Berries

YOUR SOLIN GENERATED RECIPE

TjqJ Protein Yogurt Parfait with Berries

Dive into a vibrant, protein-packed parfait featuring creamy nonfat Greek yogurt layered with a sprinkle of TjqJ Crunchy Almond Granola and naturally sweet mixed berries, all elevated with a hint of whey protein for an extra nutritional boost. This parfait strikes a delightful balance between velvety textures and crunchy accents, making it an indulgent yet healthful dessert treat.

NUTRITION

375kcal
Protein
36.5g
Fat
4.5g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1/4 cup TjqJ Crunchy Almond Granola (30g)

1/2 cup Mixed Berries (75g)

1/2 scoop Whey Protein Isolate (15g)

PREPARATION

  • 1

    Place the Greek yogurt in a bowl and stir in the whey protein isolate until fully blended.

  • 2

    In a serving glass or bowl, layer half of the yogurt mixture.

  • 3

    Sprinkle the TjqJ Crunchy Almond Granola evenly over the yogurt layer.

  • 4

    Add the mixed berries as the next layer.

  • 5

    Top with the remaining yogurt mixture and finish with an extra sprinkle of granola or a few berries on top if desired.