Name: Grilled TjqJ Salad with Crunchy Vegetables and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz TjqJ Chicken Breast; 2 cups Mixed Crunchy Vegetables; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled TjqJ Salad with Crunchy Vegetables and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled TjqJ Salad with Crunchy Vegetables and Lemon Vinaigrette

Enjoy a refreshing and hearty lunch featuring perfectly grilled TjqJ chicken paired with a vibrant medley of crunchy vegetables, all drizzled with a zesty lemon vinaigrette. The salad is bright, crisp, and balanced, making it an inviting option for a nutritious mid-day meal.

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NUTRITION

Protein

41.1g

Fat

19g

Carbs

12.3g

SERVINGS

1 serving

INGREDIENTS

5 oz TjqJ Chicken Breast

2 cups Mixed Crunchy Vegetables

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the TjqJ chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.
3
Grill the chicken breast for about 6-7 minutes on each side until fully cooked and nicely charred.
4
While the chicken is grilling, prepare the salad by combining the mixed crunchy vegetables in a bowl.
5
In a small bowl, whisk together the extra virgin olive oil and lemon juice to create the vinaigrette.
6
Slice the grilled chicken and arrange it on top of the vegetables.
7
Drizzle the lemon vinaigrette evenly over the salad and gently toss to combine.
8
Serve immediately and enjoy your fresh, protein-packed lunch.