Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 scoop vanilla whey protein powder; 1/2 cup mixed berries; 1/4 cup low-calorie granola; 1 tablespoon honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a hint of vanilla whey protein, sweet mixed berries, crunchy granola, and a drizzle of honey. This parfait offers a delightful blend of textures and flavors that satisfy your sweet cravings while keeping your macros in check.

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NUTRITION

Protein

38g

Fat

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 scoop vanilla whey protein powder

1/2 cup mixed berries

1/4 cup low-calorie granola

1 tablespoon honey

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PREPARATION

1
In a medium bowl, stir the nonfat Greek yogurt and half scoop of vanilla whey protein powder until smooth.
2
Layer half of the yogurt mixture in a dessert glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the low-calorie granola on top of the berries.
5
Drizzle the tablespoon of honey over the granola.
6
Top with the remaining yogurt mixture and garnish with a few extra berries if desired.
7
Serve immediately and enjoy your protein-packed dessert parfait.