Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a satisfying and clean plate featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. Light yet nourishing, this meal is designed to hit your nutritional targets without sacrificing flavor.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes, stirring once halfway through, until edges are slightly crispy and tender.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Assemble your plate by serving the grilled chicken breast alongside the roasted broccoli and a half cup of quinoa, and enjoy your balanced meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a satisfying and clean plate featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. Light yet nourishing, this meal is designed to hit your nutritional targets without sacrificing flavor.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, preheat your oven to 425°F for the broccoli.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes, stirring once halfway through, until edges are slightly crispy and tender.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Assemble your plate by serving the grilled chicken breast alongside the roasted broccoli and a half cup of quinoa, and enjoy your balanced meal.