Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Protein Powder; 70g Mixed Berries; 2 tsp Honey; 1/2 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert mousse that combines the creaminess of Greek yogurt with the subtle sweetness of mixed berries and a hint of honey, all enriched with a boost of vanilla protein powder and chia seeds for added texture. Enjoy this dessert that satisfies your sweet tooth while aligning with your protein and calorie goals.

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NUTRITION

Protein

43.6g

Fat

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Protein Powder

70g Mixed Berries

2 tsp Honey

1/2 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla protein powder. Stir well until completely smooth.
2
Gently fold in the mixed berries, being careful not to break them up excessively.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture. Stir lightly to incorporate all ingredients evenly.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and for the chia seeds to create a slightly thicker, mousse-like texture.
5
Serve chilled and enjoy this refreshing dessert that delivers a balanced boost of protein while satisfying your sweet tooth.