Grilled Salmon with Steamed Asparagus and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Asparagus and Brown Rice

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Asparagus and Brown Rice

Enjoy a delightful dinner featuring a perfectly grilled salmon fillet accompanied by tender steamed asparagus and a serving of nutty brown rice. This dish is balanced and flavorful, with the natural taste of the salmon enhanced by a gentle seasoning, making it a wholesome and satisfying meal for your evening.

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NUTRITION

529kcal
Protein
42.1g
Fat
20.7g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup cooked Brown Rice

1 cup steamed Asparagus

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill to a medium-high temperature.

  • 2

    Brush the salmon fillet with olive oil and season with a pinch of salt and black pepper. Drizzle with lemon juice.

  • 3

    Place the salmon on the grill and cook for about 4-5 minutes per side, or until the fish flakes easily with a fork.

  • 4

    While the salmon is grilling, steam the asparagus until tender, which should take about 4-5 minutes.

  • 5

    Heat the cooked brown rice if necessary, or serve it at room temperature.

  • 6

    Plate the grilled salmon alongside the steamed asparagus and a serving of brown rice. Optionally, garnish with a squeeze of extra lemon juice for enhanced flavor.

Grilled Salmon with Steamed Asparagus and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Steamed Asparagus and Brown Rice

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Steamed Asparagus and Brown Rice

Enjoy a delightful dinner featuring a perfectly grilled salmon fillet accompanied by tender steamed asparagus and a serving of nutty brown rice. This dish is balanced and flavorful, with the natural taste of the salmon enhanced by a gentle seasoning, making it a wholesome and satisfying meal for your evening.

NUTRITION

529kcal
Protein
42.1g
Fat
20.7g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup cooked Brown Rice

1 cup steamed Asparagus

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill to a medium-high temperature.

  • 2

    Brush the salmon fillet with olive oil and season with a pinch of salt and black pepper. Drizzle with lemon juice.

  • 3

    Place the salmon on the grill and cook for about 4-5 minutes per side, or until the fish flakes easily with a fork.

  • 4

    While the salmon is grilling, steam the asparagus until tender, which should take about 4-5 minutes.

  • 5

    Heat the cooked brown rice if necessary, or serve it at room temperature.

  • 6

    Plate the grilled salmon alongside the steamed asparagus and a serving of brown rice. Optionally, garnish with a squeeze of extra lemon juice for enhanced flavor.