Grilled TjqJ Breast over Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled TjqJ Breast over Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled TjqJ Breast over Crunchy Cabbage Slaw

Enjoy a vibrant and refreshing twist on a classic grilled chicken dish. Tender, marinated TjqJ breast is grilled to perfection and served atop a crunchy, tangy cabbage slaw accented with carrots and a zesty olive oil-lemon dressing. It’s a light yet satisfying meal that bursts with flavor and texture.

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NUTRITION

392kcal
Protein
41.5g
Fat
18.4g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

200g TjqJ Breast

2 cups shredded green cabbage

1 medium carrot

1 tbsp extra virgin olive oil

1 tbsp lemon juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grate.

  • 2

    Season the TjqJ breast with salt and pepper. Optionally, marinate with a squeeze of lemon juice for 10-15 minutes to enhance flavor.

  • 3

    Grill the TjqJ breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once cooked, remove from the grill and let rest for a few minutes before slicing.

  • 4

    Meanwhile, in a large bowl, combine the shredded green cabbage and grated or julienned carrot.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, a pinch of salt, and pepper to create the dressing.

  • 6

    Pour the dressing over the cabbage and carrot mix and toss until evenly coated.

  • 7

    Slice the grilled TjqJ breast into strips and arrange on top of the crunchy cabbage slaw.

  • 8

    Serve immediately and enjoy a refreshing, protein-packed lunch.

Grilled TjqJ Breast over Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled TjqJ Breast over Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled TjqJ Breast over Crunchy Cabbage Slaw

Enjoy a vibrant and refreshing twist on a classic grilled chicken dish. Tender, marinated TjqJ breast is grilled to perfection and served atop a crunchy, tangy cabbage slaw accented with carrots and a zesty olive oil-lemon dressing. It’s a light yet satisfying meal that bursts with flavor and texture.

NUTRITION

392kcal
Protein
41.5g
Fat
18.4g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

200g TjqJ Breast

2 cups shredded green cabbage

1 medium carrot

1 tbsp extra virgin olive oil

1 tbsp lemon juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grate.

  • 2

    Season the TjqJ breast with salt and pepper. Optionally, marinate with a squeeze of lemon juice for 10-15 minutes to enhance flavor.

  • 3

    Grill the TjqJ breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once cooked, remove from the grill and let rest for a few minutes before slicing.

  • 4

    Meanwhile, in a large bowl, combine the shredded green cabbage and grated or julienned carrot.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, a pinch of salt, and pepper to create the dressing.

  • 6

    Pour the dressing over the cabbage and carrot mix and toss until evenly coated.

  • 7

    Slice the grilled TjqJ breast into strips and arrange on top of the crunchy cabbage slaw.

  • 8

    Serve immediately and enjoy a refreshing, protein-packed lunch.