Grilled Turkey Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Roasted Broccoli and Quinoa

Savor the lean flavors of grilled turkey breast paired with nutrient-packed roasted broccoli and fluffy quinoa. This well-balanced lunch dish combines high-quality protein with complex carbohydrates and a hint of olive oil for a rich, satisfying flavor that keeps you fueled for the day.

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NUTRITION

381kcal
Protein
40.2g
Fat
10.0g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Turkey Breast

1 cup cooked Quinoa (from 1/4 cup dry)

1 cup chopped Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Pepper

Pinch of Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the turkey breast with a pinch of salt, pepper, and garlic powder on both sides.

  • 3

    Grill the turkey breast for about 5-6 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the turkey is grilling, preheat your oven to 400°F. Toss the chopped broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet. Roast for 12-15 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa according to package instructions; typically, bring water to a boil, add quinoa, reduce heat, and simmer for 15 minutes until water is absorbed.

  • 6

    Plate the sliced turkey breast alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, nutritious lunch!

Grilled Turkey Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Roasted Broccoli and Quinoa

Savor the lean flavors of grilled turkey breast paired with nutrient-packed roasted broccoli and fluffy quinoa. This well-balanced lunch dish combines high-quality protein with complex carbohydrates and a hint of olive oil for a rich, satisfying flavor that keeps you fueled for the day.

NUTRITION

381kcal
Protein
40.2g
Fat
10.0g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Turkey Breast

1 cup cooked Quinoa (from 1/4 cup dry)

1 cup chopped Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Pepper

Pinch of Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the turkey breast with a pinch of salt, pepper, and garlic powder on both sides.

  • 3

    Grill the turkey breast for about 5-6 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the turkey is grilling, preheat your oven to 400°F. Toss the chopped broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet. Roast for 12-15 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa according to package instructions; typically, bring water to a boil, add quinoa, reduce heat, and simmer for 15 minutes until water is absorbed.

  • 6

    Plate the sliced turkey breast alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, nutritious lunch!