Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/3 cup Mixed Berries; 1 tbsp Chia Seeds; 1.5 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy this light yet indulgent dessert that melds the creamy tang of nonfat Greek yogurt with a hint of vanilla from protein powder, subtly sweetened with honey and enriched with a crunchy sprinkle of chia seeds. Topped with fresh mixed berries, this mousse is a delightful treat that satisfies sweet cravings without straying from nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.5g

Fat

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/3 cup Mixed Berries

1 tbsp Chia Seeds

1.5 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk until the mixture is completely smooth and no lumps remain.
2
Stir in the chia seeds and honey, ensuring they are evenly distributed throughout the mousse.
3
Gently fold in the mixed berries, being careful to keep them intact for a fresh burst of flavor.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Serve chilled, and enjoy this silky, protein-packed dessert that offers a perfect balance of tart and sweet.