Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

A vibrant breakfast scramble featuring fluffy egg whites, lean ground turkey, and fresh baby spinach paired with golden roasted sweet potato cubes and a hint of creamy avocado. This balanced dish offers a satisfying mix of textures and flavors, perfect for a clean and energizing start to your day.

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NUTRITION

398kcal
Protein
36.9g
Fat
13.8g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

50 grams ground turkey breast

1 cup baby spinach

1 medium sweet potato

1 tsp olive oil

1/4 portion avocado

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Peel (if preferred) and cut the sweet potato into 1/2-inch cubes. Toss with half the olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender and lightly caramelized.

  • 2

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the remaining olive oil and lightly sauté the baby spinach until just wilted.

  • 3

    Pour in the egg whites and add the ground turkey breast (approximately 50 grams) to the skillet. Season with salt and pepper. Gently scramble the mixture until the egg whites are set and the turkey is cooked through.

  • 4

    Plate the scramble alongside the roasted sweet potato cubes. Top the scramble with slices of avocado for a creamy finish.

  • 5

    Serve warm and enjoy this balanced, satisfying breakfast.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

A vibrant breakfast scramble featuring fluffy egg whites, lean ground turkey, and fresh baby spinach paired with golden roasted sweet potato cubes and a hint of creamy avocado. This balanced dish offers a satisfying mix of textures and flavors, perfect for a clean and energizing start to your day.

NUTRITION

398kcal
Protein
36.9g
Fat
13.8g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

50 grams ground turkey breast

1 cup baby spinach

1 medium sweet potato

1 tsp olive oil

1/4 portion avocado

Salt and pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Peel (if preferred) and cut the sweet potato into 1/2-inch cubes. Toss with half the olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender and lightly caramelized.

  • 2

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the remaining olive oil and lightly sauté the baby spinach until just wilted.

  • 3

    Pour in the egg whites and add the ground turkey breast (approximately 50 grams) to the skillet. Season with salt and pepper. Gently scramble the mixture until the egg whites are set and the turkey is cooked through.

  • 4

    Plate the scramble alongside the roasted sweet potato cubes. Top the scramble with slices of avocado for a creamy finish.

  • 5

    Serve warm and enjoy this balanced, satisfying breakfast.