Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luxuriously smooth and tangy Greek yogurt mousse whipped to perfection and lightly sweetened with honey. This dessert is studded with fresh mixed berries and a sprinkle of chia seeds for an added texture, creating a delightful, nutrient-packed treat that satisfies your sweet cravings while keeping your macros in check.

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NUTRITION

Protein

40.5g

Fat

5.8g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla protein powder.
2
Drizzle in the honey and whisk until the mixture is smooth and uniformly blended.
3
Fold in half of the mixed berries gently to incorporate some burst of flavor into the mousse.
4
Transfer the mixture into serving dishes and chill in the refrigerator for at least 30 minutes to firm up the texture.
5
Before serving, top each mousse with the remaining fresh mixed berries and a sprinkle of chia seeds for added crunch and nutrition.