TjqJ Protein Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

TjqJ Protein Yogurt Bowl

YOUR SOLIN GENERATED RECIPE

TjqJ Protein Yogurt Bowl

Savor a refreshing dessert bowl featuring velvety nonfat Greek yogurt blended with a touch of vanilla whey protein, crowned with a medley of juicy mixed berries and a sprinkle of our special TjqJ Almonds. A drizzle of honey ties the flavors together in a deliciously balanced bowl that's as nutritious as it is indulgent.

Try 7 days free, then $12.99 / mo.

NUTRITION

340kcal
Protein
39.2g
Fat
9.7g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/3 cup Mixed Berries

2 tbsp TjqJ Almonds (chopped)

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the plain nonfat Greek yogurt and the half scoop of vanilla whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Sprinkle the chopped TjqJ Almonds over the top to add a delightful crunch and a nutty flavor.

  • 4

    Drizzle the teaspoon of honey over the bowl for a touch of natural sweetness.

  • 5

    Enjoy immediately as a refreshing and protein-packed dessert.

TjqJ Protein Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

TjqJ Protein Yogurt Bowl

YOUR SOLIN GENERATED RECIPE

TjqJ Protein Yogurt Bowl

Savor a refreshing dessert bowl featuring velvety nonfat Greek yogurt blended with a touch of vanilla whey protein, crowned with a medley of juicy mixed berries and a sprinkle of our special TjqJ Almonds. A drizzle of honey ties the flavors together in a deliciously balanced bowl that's as nutritious as it is indulgent.

NUTRITION

340kcal
Protein
39.2g
Fat
9.7g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/3 cup Mixed Berries

2 tbsp TjqJ Almonds (chopped)

1 tsp Honey

PREPARATION

  • 1

    In a bowl, combine the plain nonfat Greek yogurt and the half scoop of vanilla whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Sprinkle the chopped TjqJ Almonds over the top to add a delightful crunch and a nutty flavor.

  • 4

    Drizzle the teaspoon of honey over the bowl for a touch of natural sweetness.

  • 5

    Enjoy immediately as a refreshing and protein-packed dessert.