Crispy Seared Ahi Tuna with Creamy Wasabi Mayo and Fresh Asian Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Seared Ahi Tuna with Creamy Wasabi Mayo and Fresh Asian Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Seared Ahi Tuna with Creamy Wasabi Mayo and Fresh Asian Slaw

Savor this elegant dish featuring a perfectly seared Ahi tuna fillet paired with a zesty wasabi-infused light mayo and a crisp, fresh Asian slaw. The harmonious blend of flavors delivers a delightful crunch and a burst of umami in every bite, making it a refreshing yet satisfying meal.

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NUTRITION

317kcal
Protein
41g
Fat
10.5g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi Tuna Fillet

1 tbsp Light Mayonnaise

½ tsp Wasabi Paste

1.5 cups Asian Slaw Mix

1 tsp Sesame Oil

1 tsp Rice Vinegar

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PREPARATION

  • 1

    Pat dry the Ahi tuna fillet and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, combine the light mayonnaise and wasabi paste to create the creamy wasabi mayo. Adjust the wasabi level to taste.

  • 3

    In another bowl, toss the Asian slaw mix with sesame oil and rice vinegar until evenly coated.

  • 4

    Heat a non-stick skillet over high heat. When hot, sear the tuna for about 1-2 minutes per side for a rare center, ensuring a crispy exterior.

  • 5

    Plate the seared tuna, drizzle generously with the wasabi mayo, and serve alongside a generous portion of the fresh Asian slaw.

Crispy Seared Ahi Tuna with Creamy Wasabi Mayo and Fresh Asian Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Seared Ahi Tuna with Creamy Wasabi Mayo and Fresh Asian Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Seared Ahi Tuna with Creamy Wasabi Mayo and Fresh Asian Slaw

Savor this elegant dish featuring a perfectly seared Ahi tuna fillet paired with a zesty wasabi-infused light mayo and a crisp, fresh Asian slaw. The harmonious blend of flavors delivers a delightful crunch and a burst of umami in every bite, making it a refreshing yet satisfying meal.

NUTRITION

317kcal
Protein
41g
Fat
10.5g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi Tuna Fillet

1 tbsp Light Mayonnaise

½ tsp Wasabi Paste

1.5 cups Asian Slaw Mix

1 tsp Sesame Oil

1 tsp Rice Vinegar

PREPARATION

  • 1

    Pat dry the Ahi tuna fillet and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, combine the light mayonnaise and wasabi paste to create the creamy wasabi mayo. Adjust the wasabi level to taste.

  • 3

    In another bowl, toss the Asian slaw mix with sesame oil and rice vinegar until evenly coated.

  • 4

    Heat a non-stick skillet over high heat. When hot, sear the tuna for about 1-2 minutes per side for a rare center, ensuring a crispy exterior.

  • 5

    Plate the seared tuna, drizzle generously with the wasabi mayo, and serve alongside a generous portion of the fresh Asian slaw.