Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/3 scoop Vanilla Whey Protein Powder (~10g); 1/2 cup Mixed Berries (70g); 1 tablespoon Chia Seeds (12g); 1 teaspoon Honey (7g); 1 tablespoon Coconut Cream (15g)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luxuriously smooth, high-protein pudding that blends tangy nonfat Greek yogurt with a subtle hint of vanilla whey, studded with a burst of fresh mixed berries and a touch of natural honey. Accented by chia seeds and a whisper of coconut cream, this dessert offers a refined texture and a satisfying balance of flavors.

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NUTRITION

Protein

34.5g

Fat

9.8g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/3 scoop Vanilla Whey Protein Powder (~10g)

1/2 cup Mixed Berries (70g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

1 tablespoon Coconut Cream (15g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring until smooth and thoroughly integrated.
2
Fold in the mixed berries gently to maintain their shape and burst of flavor.
3
Stir in the chia seeds to add texture and nutritional boost, then drizzle in the honey for a hint of natural sweetness.
4
Top with a dollop of coconut cream to finish, offering a subtle creaminess that elevates the dessert.
5
Refrigerate the pudding for 10-15 minutes if you prefer a cooler, thicker texture before serving.