Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A fresh and satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant, lightly steamed broccoli. Drizzled with a hint of olive oil, this meal delights with a harmonious blend of textures and flavors, perfect for a clean, balanced diet.

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NUTRITION

427kcal
Protein
40.7g
Fat
11.4g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat while preparing the ingredients.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon) ensuring an even coating.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it according to package instructions, making sure it is light and fluffy.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes, preserving its vibrant color and nutrients.

  • 6

    Plate the quinoa as a base, top with sliced grilled chicken breast, and add the steamed broccoli on the side.

  • 7

    Drizzle the olive oil over the broccoli and quinoa, and serve immediately for a perfectly balanced meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A fresh and satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and vibrant, lightly steamed broccoli. Drizzled with a hint of olive oil, this meal delights with a harmonious blend of textures and flavors, perfect for a clean, balanced diet.

NUTRITION

427kcal
Protein
40.7g
Fat
11.4g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat while preparing the ingredients.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon) ensuring an even coating.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it according to package instructions, making sure it is light and fluffy.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes, preserving its vibrant color and nutrients.

  • 6

    Plate the quinoa as a base, top with sliced grilled chicken breast, and add the steamed broccoli on the side.

  • 7

    Drizzle the olive oil over the broccoli and quinoa, and serve immediately for a perfectly balanced meal.