Maple-Glazed Chicken with Roasted Sweet Potatoes and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Chicken with Roasted Sweet Potatoes and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Chicken with Roasted Sweet Potatoes and Crispy Broccoli

Enjoy a balanced plate featuring tender, maple-glazed chicken paired with naturally sweet roasted sweet potatoes and crispy, seasonally roasted broccoli. A harmonious blend of savory and subtly sweet flavors makes this meal both satisfying and nutritious.

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NUTRITION

344kcal
Protein
35.5g
Fat
6.9g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tsp Maple Syrup

1 cup diced Sweet Potatoes

1 cup chopped Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the maple syrup with a pinch of salt and black pepper to create a glaze.

  • 3

    Place the chicken breast on a lightly greased baking sheet. Brush the maple glaze over the chicken.

  • 4

    In another bowl, toss the diced sweet potatoes and chopped broccoli with olive oil, salt, and pepper.

  • 5

    Spread the sweet potatoes and broccoli on a separate baking tray in a single layer.

  • 6

    Place both trays in the oven. Roast the chicken for about 20-25 minutes or until its internal temperature reaches 165°F, and roast the vegetables for 20 minutes until tender and slightly crispy.

  • 7

    Remove from the oven and let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted sweet potatoes and crispy broccoli.

Maple-Glazed Chicken with Roasted Sweet Potatoes and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Chicken with Roasted Sweet Potatoes and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Chicken with Roasted Sweet Potatoes and Crispy Broccoli

Enjoy a balanced plate featuring tender, maple-glazed chicken paired with naturally sweet roasted sweet potatoes and crispy, seasonally roasted broccoli. A harmonious blend of savory and subtly sweet flavors makes this meal both satisfying and nutritious.

NUTRITION

344kcal
Protein
35.5g
Fat
6.9g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tsp Maple Syrup

1 cup diced Sweet Potatoes

1 cup chopped Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix the maple syrup with a pinch of salt and black pepper to create a glaze.

  • 3

    Place the chicken breast on a lightly greased baking sheet. Brush the maple glaze over the chicken.

  • 4

    In another bowl, toss the diced sweet potatoes and chopped broccoli with olive oil, salt, and pepper.

  • 5

    Spread the sweet potatoes and broccoli on a separate baking tray in a single layer.

  • 6

    Place both trays in the oven. Roast the chicken for about 20-25 minutes or until its internal temperature reaches 165°F, and roast the vegetables for 20 minutes until tender and slightly crispy.

  • 7

    Remove from the oven and let the chicken rest for a few minutes before slicing. Serve the sliced chicken alongside the roasted sweet potatoes and crispy broccoli.