Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch with perfectly grilled chicken, tender roasted broccoli, and nutty quinoa that comes together to create a balanced, flavorful meal.

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NUTRITION

428kcal
Protein
40.8g
Fat
11.4g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1 cup Broccoli

0.75 cup cooked Quinoa

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill for medium-high heat or set a grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 425°F for the broccoli. Toss the broccoli florets with a small drizzle of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy around the edges.

  • 6

    Prepare quinoa according to package directions, then measure out 0.75 cup cooked quinoa.

  • 7

    Plate the grilled chicken with roasted broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch with perfectly grilled chicken, tender roasted broccoli, and nutty quinoa that comes together to create a balanced, flavorful meal.

NUTRITION

428kcal
Protein
40.8g
Fat
11.4g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1 cup Broccoli

0.75 cup cooked Quinoa

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill for medium-high heat or set a grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 425°F for the broccoli. Toss the broccoli florets with a small drizzle of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy around the edges.

  • 6

    Prepare quinoa according to package directions, then measure out 0.75 cup cooked quinoa.

  • 7

    Plate the grilled chicken with roasted broccoli and quinoa, and serve immediately.