Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 15g Vanilla Whey Protein Powder (approx. 1/2 serving); 20g Raw Almonds; 1/2 cup Mixed Berries; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing, protein-packed parfait layering creamy nonfat Greek yogurt with a hint of vanilla whey, fresh mixed berries, crunchy almonds, and a touch of honey. This dessert not only satisfies your sweet tooth but also fuels your body with lean protein and essential nutrients.

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NUTRITION

Protein

37g

Fat

11.2g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Vanilla Whey Protein Powder (approx. 1/2 serving)

20g Raw Almonds

1/2 cup Mixed Berries

1 teaspoon Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until fully blended and smooth.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the raw almonds on top of the berries.
5
Top with the remaining yogurt mixture.
6
Drizzle honey over the top for a touch of natural sweetness.
7
Serve immediately and enjoy this healthy, protein-packed dessert.