Name: Grilled Chicken Spinach Salad with Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 ounce Grilled Chicken Breast; 1/2 cup Chickpeas; 2 cups Spinach; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Spinach Salad with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Chickpeas

Enjoy this refreshing grilled chicken spinach salad accented with hearty chickpeas and a zesty olive oil lemon dressing. Each bite offers a delightful crunch of fresh spinach with the savory warmth of grilled chicken and the nutty texture of chickpeas, making it a fulfilling and light lunch.

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NUTRITION

Protein

15.9g

Fat

Carbs

17.5g

SERVINGS

1 serving

INGREDIENTS

1 ounce Grilled Chicken Breast

1/2 cup Chickpeas

2 cups Spinach

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Begin by preheating your grill or stovetop grill pan.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken for about 4-5 minutes per side until fully cooked; let it rest and then slice thinly.
4
In a large bowl, combine the fresh spinach and chickpeas.
5
Drizzle the olive oil and lemon juice over the salad, tossing gently to coat.
6
Top the salad with the sliced grilled chicken and serve immediately.