Crispy Lemon-Herb Roasted Chicken with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Root Vegetables

Enjoy a delightful plate featuring crispy, golden roasted chicken infused with fresh lemon and aromatic herbs, paired with a medley of tender roasted root vegetables. This balanced meal surprises with its burst of citrus and rustic flavor, offering a satisfying texture and a comforting presentation perfect for any dinner table.

Try 7 days free, then $12.99 / mo.

NUTRITION

382kcal
Protein
37.1g
Fat
18g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Carrot

1 medium Parsnip

1/2 Lemon

1 tablespoon Olive Oil

1 teaspoon Fresh Thyme

1 teaspoon Fresh Rosemary

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, juice from the half lemon, fresh thyme, fresh rosemary, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and coat it evenly with the lemon-herb mixture.

  • 4

    Chop the carrot and parsnip into bite-sized pieces and toss them in the remaining herb mixture on a separate baking tray.

  • 5

    Arrange the tray so the vegetables are in a single layer for even roasting.

  • 6

    Roast the chicken and vegetables in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and caramelized.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then serve together and enjoy.

Crispy Lemon-Herb Roasted Chicken with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Roasted Chicken with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Roasted Chicken with Roasted Root Vegetables

Enjoy a delightful plate featuring crispy, golden roasted chicken infused with fresh lemon and aromatic herbs, paired with a medley of tender roasted root vegetables. This balanced meal surprises with its burst of citrus and rustic flavor, offering a satisfying texture and a comforting presentation perfect for any dinner table.

NUTRITION

382kcal
Protein
37.1g
Fat
18g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Carrot

1 medium Parsnip

1/2 Lemon

1 tablespoon Olive Oil

1 teaspoon Fresh Thyme

1 teaspoon Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, juice from the half lemon, fresh thyme, fresh rosemary, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and coat it evenly with the lemon-herb mixture.

  • 4

    Chop the carrot and parsnip into bite-sized pieces and toss them in the remaining herb mixture on a separate baking tray.

  • 5

    Arrange the tray so the vegetables are in a single layer for even roasting.

  • 6

    Roast the chicken and vegetables in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and caramelized.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then serve together and enjoy.