Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast featuring fluffy egg whites gently scrambled with fresh spinach and savory turkey bacon. A drizzle of olive oil enhances the flavors and helps achieve a perfectly balanced meal ideal for a protein-packed start to your day.

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NUTRITION

433kcal
Protein
38.9g
Fat
32.4g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (approx. 56g total)

1 cup Spinach (30g)

2 tbsp Olive Oil (28g per tbsp)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Once the oil is warm, add the turkey bacon slices and cook until they are crisp around the edges.

  • 3

    Remove the turkey bacon from the skillet and set aside, leaving the flavored oil in the pan.

  • 4

    Pour the egg whites into the skillet, stirring gently as they begin to set.

  • 5

    Add the fresh spinach to the eggs and continue to gently scramble until the spinach wilts and the eggs are fully cooked.

  • 6

    Chop the cooked turkey bacon into bite-sized pieces and fold it back into the scramble.

  • 7

    Season with salt and pepper if desired, then serve hot and enjoy your protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast featuring fluffy egg whites gently scrambled with fresh spinach and savory turkey bacon. A drizzle of olive oil enhances the flavors and helps achieve a perfectly balanced meal ideal for a protein-packed start to your day.

NUTRITION

433kcal
Protein
38.9g
Fat
32.4g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (approx. 56g total)

1 cup Spinach (30g)

2 tbsp Olive Oil (28g per tbsp)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Once the oil is warm, add the turkey bacon slices and cook until they are crisp around the edges.

  • 3

    Remove the turkey bacon from the skillet and set aside, leaving the flavored oil in the pan.

  • 4

    Pour the egg whites into the skillet, stirring gently as they begin to set.

  • 5

    Add the fresh spinach to the eggs and continue to gently scramble until the spinach wilts and the eggs are fully cooked.

  • 6

    Chop the cooked turkey bacon into bite-sized pieces and fold it back into the scramble.

  • 7

    Season with salt and pepper if desired, then serve hot and enjoy your protein-packed breakfast.