Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate; 1 cup Mixed Berries; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy this light and fluffy protein-packed mousse that balances creamy nonfat Greek yogurt with the natural sweetness of mixed berries and a hint of honey. Each spoonful offers a delightful combination of smooth texture and fresh fruit bursts, perfect for a guilt-free dessert that supports your fitness goals.

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NUTRITION

Protein

45g

Fat

1.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1 cup Mixed Berries

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Drizzle the honey over the mixture and lightly stir to add a subtle sweetness.
4
Refrigerate the mousse for at least 30 minutes to allow it to set and chill.
5
Serve chilled, garnished with a few extra berries if desired, and enjoy this healthy, protein-packed dessert.