Creamy Peanut Noodles with Crispy Tofu and Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Noodles with Crispy Tofu and Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Noodles with Crispy Tofu and Fresh Veggies

Enjoy a vibrant bowl of silky rice noodles tossed in a luscious, creamy peanut sauce, paired with crispy tofu and a colorful medley of fresh veggies. Each bite delivers a delightful mix of textures and flavors – the savory crunch of tofu and garden-fresh vegetables harmonize beautifully with the rich, nutty sauce and tender noodles. This dish is both satisfying and balanced, perfect for a nourishing dinner.

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NUTRITION

577kcal
Protein
34.6g
Fat
27.8g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

200g Firm Tofu

40g Dry Rice Noodles

2 Tbsp Peanut Butter

50g Carrot

50g Red Bell Pepper

50g Cucumber

1 Tbsp Low-Sodium Soy Sauce

1 Garlic Clove

1 Tbsp Lime Juice

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PREPARATION

  • 1

    Press the tofu for at least 15 minutes to remove excess water, then cut it into bite-sized cubes.

  • 2

    Prepare the rice noodles according to the package instructions, then drain and set aside.

  • 3

    In a small bowl, mix the peanut butter, soy sauce, lime juice, and a bit of warm water to create a smooth, creamy sauce.

  • 4

    Heat a non-stick skillet over medium-high heat and add a light spray of oil. Sauté the tofu cubes until all sides are golden and crispy. Remove from skillet and set aside.

  • 5

    In the same skillet, add minced garlic and briefly sauté until fragrant, then add the sliced carrots, red bell pepper, and cucumber. Stir-fry for 2-3 minutes until just tender but still crisp.

  • 6

    Combine the cooked rice noodles, sautéed veggies, and crispy tofu in a large bowl. Drizzle the peanut sauce over the mixture and toss gently to ensure everything is well coated.

  • 7

    Serve immediately, garnished with additional lime juice if desired.

Creamy Peanut Noodles with Crispy Tofu and Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Noodles with Crispy Tofu and Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Noodles with Crispy Tofu and Fresh Veggies

Enjoy a vibrant bowl of silky rice noodles tossed in a luscious, creamy peanut sauce, paired with crispy tofu and a colorful medley of fresh veggies. Each bite delivers a delightful mix of textures and flavors – the savory crunch of tofu and garden-fresh vegetables harmonize beautifully with the rich, nutty sauce and tender noodles. This dish is both satisfying and balanced, perfect for a nourishing dinner.

NUTRITION

577kcal
Protein
34.6g
Fat
27.8g
Carbs
54g

SERVINGS

1 serving

INGREDIENTS

200g Firm Tofu

40g Dry Rice Noodles

2 Tbsp Peanut Butter

50g Carrot

50g Red Bell Pepper

50g Cucumber

1 Tbsp Low-Sodium Soy Sauce

1 Garlic Clove

1 Tbsp Lime Juice

PREPARATION

  • 1

    Press the tofu for at least 15 minutes to remove excess water, then cut it into bite-sized cubes.

  • 2

    Prepare the rice noodles according to the package instructions, then drain and set aside.

  • 3

    In a small bowl, mix the peanut butter, soy sauce, lime juice, and a bit of warm water to create a smooth, creamy sauce.

  • 4

    Heat a non-stick skillet over medium-high heat and add a light spray of oil. Sauté the tofu cubes until all sides are golden and crispy. Remove from skillet and set aside.

  • 5

    In the same skillet, add minced garlic and briefly sauté until fragrant, then add the sliced carrots, red bell pepper, and cucumber. Stir-fry for 2-3 minutes until just tender but still crisp.

  • 6

    Combine the cooked rice noodles, sautéed veggies, and crispy tofu in a large bowl. Drizzle the peanut sauce over the mixture and toss gently to ensure everything is well coated.

  • 7

    Serve immediately, garnished with additional lime juice if desired.