Lean BBQ Bacon Meatloaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Bacon Meatloaf

YOUR SOLIN GENERATED RECIPE

Lean BBQ Bacon Meatloaf

Savor a lean twist on a classic comfort dish with this BBQ Bacon Meatloaf that balances lean ground turkey with turkey bacon, whole egg, and oats for binding. Infused with smoky spices and a tangy BBQ glaze, this meatloaf offers a hearty yet balanced flavor profile, perfect for a nourishing breakfast, lunch, or dinner.

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NUTRITION

393kcal
Protein
44.1g
Fat
16.4g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 slice Turkey Bacon

1 large Egg White

1 large Whole Egg

2 tbsp Rolled Oats

1/4 cup Diced Onion

1/4 cup Tomato Sauce

1 tsp Worcestershire Sauce

2 tsp BBQ Sauce

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a loaf pan or line it with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, turkey bacon (chopped finely), egg white, whole egg, rolled oats, diced onion, tomato sauce, Worcestershire sauce, smoked paprika, garlic powder, and a pinch of salt and pepper.

  • 3

    Mix all the ingredients thoroughly until well blended. The oats will help bind the mixture together.

  • 4

    Transfer the mixture into the prepared loaf pan, shaping it into a compact loaf.

  • 5

    Smooth the top and drizzle the BBQ sauce evenly over the top for a tangy glaze.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the meatloaf is cooked through and the internal temperature reaches 165°F (74°C).

  • 7

    Remove from the oven and let it rest for 5 minutes before slicing and serving.

Lean BBQ Bacon Meatloaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Bacon Meatloaf

YOUR SOLIN GENERATED RECIPE

Lean BBQ Bacon Meatloaf

Savor a lean twist on a classic comfort dish with this BBQ Bacon Meatloaf that balances lean ground turkey with turkey bacon, whole egg, and oats for binding. Infused with smoky spices and a tangy BBQ glaze, this meatloaf offers a hearty yet balanced flavor profile, perfect for a nourishing breakfast, lunch, or dinner.

NUTRITION

393kcal
Protein
44.1g
Fat
16.4g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 slice Turkey Bacon

1 large Egg White

1 large Whole Egg

2 tbsp Rolled Oats

1/4 cup Diced Onion

1/4 cup Tomato Sauce

1 tsp Worcestershire Sauce

2 tsp BBQ Sauce

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a loaf pan or line it with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, turkey bacon (chopped finely), egg white, whole egg, rolled oats, diced onion, tomato sauce, Worcestershire sauce, smoked paprika, garlic powder, and a pinch of salt and pepper.

  • 3

    Mix all the ingredients thoroughly until well blended. The oats will help bind the mixture together.

  • 4

    Transfer the mixture into the prepared loaf pan, shaping it into a compact loaf.

  • 5

    Smooth the top and drizzle the BBQ sauce evenly over the top for a tangy glaze.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the meatloaf is cooked through and the internal temperature reaches 165°F (74°C).

  • 7

    Remove from the oven and let it rest for 5 minutes before slicing and serving.