Fluffy Protein Waffles with Fresh Berries and Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Waffles with Fresh Berries and Creamy Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Waffles with Fresh Berries and Creamy Greek Yogurt

Experience a light and satisfying start (or all-day meal) with these fluffy protein waffles topped with a vibrant mix of fresh berries and a dollop of creamy, nonfat Greek yogurt. The blend of wholesome oats, whey protein, and egg whites creates a nutritious base that is both tender and slightly crispy, perfectly complemented by the natural sweetness of berries.

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NUTRITION

435kcal
Protein
45.5g
Fat
5g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Whey Protein Powder (30g)

2 large Egg Whites

1/3 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1 cup Fresh Mixed Berries

1/2 cup Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer’s instructions.

  • 2

    In a blender, combine the rolled oats, whey protein powder, egg whites, unsweetened almond milk, and baking powder. Blend until the mixture is smooth and well-combined.

  • 3

    Lightly grease the waffle iron if necessary. Pour the batter into the preheated waffle iron, spreading it evenly.

  • 4

    Cook the waffles for 3-4 minutes or until they are golden brown and set.

  • 5

    Remove the waffles and plate them. Top with nonfat Greek yogurt and freshly mixed berries.

  • 6

    Serve warm and enjoy your nutrient-packed protein waffle meal.

Fluffy Protein Waffles with Fresh Berries and Creamy Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Waffles with Fresh Berries and Creamy Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Waffles with Fresh Berries and Creamy Greek Yogurt

Experience a light and satisfying start (or all-day meal) with these fluffy protein waffles topped with a vibrant mix of fresh berries and a dollop of creamy, nonfat Greek yogurt. The blend of wholesome oats, whey protein, and egg whites creates a nutritious base that is both tender and slightly crispy, perfectly complemented by the natural sweetness of berries.

NUTRITION

435kcal
Protein
45.5g
Fat
5g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

1 scoop Whey Protein Powder (30g)

2 large Egg Whites

1/3 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1 cup Fresh Mixed Berries

1/2 cup Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your waffle iron according to the manufacturer’s instructions.

  • 2

    In a blender, combine the rolled oats, whey protein powder, egg whites, unsweetened almond milk, and baking powder. Blend until the mixture is smooth and well-combined.

  • 3

    Lightly grease the waffle iron if necessary. Pour the batter into the preheated waffle iron, spreading it evenly.

  • 4

    Cook the waffles for 3-4 minutes or until they are golden brown and set.

  • 5

    Remove the waffles and plate them. Top with nonfat Greek yogurt and freshly mixed berries.

  • 6

    Serve warm and enjoy your nutrient-packed protein waffle meal.