Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the fresh flavors of tender grilled chicken breast paired beautifully with nutty quinoa and vibrant steamed broccoli, all enhanced with a touch of olive oil. This dish is a perfect balance of lean protein and wholesome grains, making it ideal for a satisfying, muscle-fueling lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 6

    Once cooked, drizzle the olive oil over the steamed broccoli and toss gently to combine.

  • 7

    Plate the grilled chicken, a serving of quinoa, and a generous portion of steamed broccoli. Enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the fresh flavors of tender grilled chicken breast paired beautifully with nutty quinoa and vibrant steamed broccoli, all enhanced with a touch of olive oil. This dish is a perfect balance of lean protein and wholesome grains, making it ideal for a satisfying, muscle-fueling lunch.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 6

    Once cooked, drizzle the olive oil over the steamed broccoli and toss gently to combine.

  • 7

    Plate the grilled chicken, a serving of quinoa, and a generous portion of steamed broccoli. Enjoy your balanced lunch!