Pan-Seared Lemon Garlic Shrimp with Fluffy Rice and Crisp Steamed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon Garlic Shrimp with Fluffy Rice and Crisp Steamed Vegetables

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Fluffy Rice and Crisp Steamed Vegetables

Enjoy a bright and satisfying dish featuring succulent lemon garlic shrimp, paired with fluffy white rice and a medley of crisp, steamed broccoli. The burst of citrus and aromatic garlic makes each bite refreshing and full of flavor, perfect for a balanced meal.

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NUTRITION

398kcal
Protein
37.2g
Fat
7.5g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp (cooked)

1/2 cup cooked White Rice

1 cup Broccoli

1 teaspoon Olive Oil

1 lemon wedge

2 garlic cloves

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PREPARATION

  • 1

    Prepare the shrimp by peeling and deveining if not already done.

  • 2

    Rinse and steam the broccoli until crisp-tender, about 4-5 minutes.

  • 3

    Cook the white rice according to package instructions until fluffy.

  • 4

    In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 5

    Add the shrimp to the skillet and sear for 1-2 minutes per side until pink and cooked through.

  • 6

    Squeeze the lemon wedge over the shrimp, stirring to combine the flavors.

  • 7

    Plate the rice, top with the garlic lemon shrimp, and serve the steamed broccoli on the side for a delicious, balanced meal.

Pan-Seared Lemon Garlic Shrimp with Fluffy Rice and Crisp Steamed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lemon Garlic Shrimp with Fluffy Rice and Crisp Steamed Vegetables

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lemon Garlic Shrimp with Fluffy Rice and Crisp Steamed Vegetables

Enjoy a bright and satisfying dish featuring succulent lemon garlic shrimp, paired with fluffy white rice and a medley of crisp, steamed broccoli. The burst of citrus and aromatic garlic makes each bite refreshing and full of flavor, perfect for a balanced meal.

NUTRITION

398kcal
Protein
37.2g
Fat
7.5g
Carbs
48.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp (cooked)

1/2 cup cooked White Rice

1 cup Broccoli

1 teaspoon Olive Oil

1 lemon wedge

2 garlic cloves

PREPARATION

  • 1

    Prepare the shrimp by peeling and deveining if not already done.

  • 2

    Rinse and steam the broccoli until crisp-tender, about 4-5 minutes.

  • 3

    Cook the white rice according to package instructions until fluffy.

  • 4

    In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 5

    Add the shrimp to the skillet and sear for 1-2 minutes per side until pink and cooked through.

  • 6

    Squeeze the lemon wedge over the shrimp, stirring to combine the flavors.

  • 7

    Plate the rice, top with the garlic lemon shrimp, and serve the steamed broccoli on the side for a delicious, balanced meal.