Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Enjoy a wholesome, one-sheet meal featuring tender lemon herb roasted chicken paired with crispy broccoli and sweet potatoes. This vibrant dish delivers a bright citrus kick intertwined with savory herbs, ensuring every bite is as nutritious as it is flavorful.

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NUTRITION

466kcal
Protein
41.3g
Fat
18.8g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 small Sweet Potato

1 cup Broccoli

1 tablespoon Olive Oil

1/2 Lemon

1 teaspoon Mixed Dried Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into 1/2-inch cubes and separate the broccoli into bite-sized florets.

  • 3

    Place the chicken breast, sweet potato cubes, and broccoli florets on the sheet pan.

  • 4

    Drizzle olive oil and squeeze lemon juice over the ingredients, then sprinkle with mixed dried herbs, salt, and pepper.

  • 5

    Toss the vegetables lightly to ensure even coating, while leaving the chicken breast intact.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 7

    Optionally, broil for an additional 2-3 minutes to crisp up the edges of the chicken and vegetables. Serve immediately.

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Enjoy a wholesome, one-sheet meal featuring tender lemon herb roasted chicken paired with crispy broccoli and sweet potatoes. This vibrant dish delivers a bright citrus kick intertwined with savory herbs, ensuring every bite is as nutritious as it is flavorful.

NUTRITION

466kcal
Protein
41.3g
Fat
18.8g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 small Sweet Potato

1 cup Broccoli

1 tablespoon Olive Oil

1/2 Lemon

1 teaspoon Mixed Dried Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Cut the sweet potato into 1/2-inch cubes and separate the broccoli into bite-sized florets.

  • 3

    Place the chicken breast, sweet potato cubes, and broccoli florets on the sheet pan.

  • 4

    Drizzle olive oil and squeeze lemon juice over the ingredients, then sprinkle with mixed dried herbs, salt, and pepper.

  • 5

    Toss the vegetables lightly to ensure even coating, while leaving the chicken breast intact.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 7

    Optionally, broil for an additional 2-3 minutes to crisp up the edges of the chicken and vegetables. Serve immediately.