Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (15g); 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Almond Butter (16g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A delightfully light and creamy mousse that blends the tangy richness of Greek yogurt with the smooth texture of whey protein, accented by bursts of fresh berries, crunchy chia seeds, and a hint of almond butter. Perfect for a post-dinner treat that satisfies your sweet cravings while keeping your macros in check.

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NUTRITION

Protein

40.4g

Fat

13.8g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and the half scoop of whey protein isolate until fully combined and smooth.
2
Gently fold in the mixed berries, being careful to keep some whole for texture and visual appeal.
3
Spoon the mousse into serving dishes or ramekins.
4
Sprinkle the chia seeds evenly over the mousse.
5
Drizzle the almond butter on top as a rich, decadent finish.
6
Refrigerate for at least 30 minutes to allow the flavors to meld and the chia seeds to soften slightly.
7
Serve chilled and enjoy your silky, protein-packed dessert.