YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a perfectly grilled chicken breast served alongside tender roasted broccoli and fluffy quinoa. This vibrant, nutrient-packed lunch features a harmonious blend of lean protein, fiber-rich vegetables, and whole grains, creating a satisfying meal that's both balanced and invigorating.
INGREDIENTS
4 ounces Chicken Breast
2/3 cup cooked Quinoa
1 cup Broccoli florets
1 teaspoon Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your grill to medium-high heat and your oven to 400°F.
Season the chicken breast with salt and pepper on both sides.
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.
While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes, stirring halfway through, until tender and slightly crispy on the edges.
Prepare quinoa according to package instructions or heat pre-cooked quinoa to 150°F if already made.
Plate the grilled chicken breast with a side of roasted broccoli and a serving of quinoa.
Enjoy your balanced, flavorful lunch!