Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop (approx. 2/3 scoop) Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, refreshing mousse that combines the creamy tang of nonfat Greek yogurt, the smooth boost of whey protein, and the burst of naturally sweet mixed berries. Finished with a sprinkle of chia seeds and a drizzle of honey, this dessert is an indulgent yet protein-packed treat that's as beautiful as it is delicious.

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NUTRITION

Protein

41g

Fat

4.5g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop (approx. 2/3 scoop) Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate until fully mixed and smooth.
2
Gently fold in the mixed berries, taking care not to break them down completely.
3
Stir in the chia seeds, ensuring even distribution throughout the mousse.
4
Drizzle the honey over the mixture and lightly fold it in for a touch of natural sweetness.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to soften.
6
Serve chilled and enjoy this refreshing, protein-packed dessert.