YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a satisfying and wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly dressed with vibrant olive oil and a sprinkle of aromatic seasonings. This dish offers a balanced mix of lean protein, fiber-rich grains, and vitamin-packed vegetables.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup roasted Broccoli
1 tablespoon Olive Oil
Seasonings (Salt, Pepper, Garlic Powder) to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and garlic powder.
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
While the chicken is grilling, preheat your oven to 400°F for the broccoli.
Toss the broccoli with a drizzle of olive oil, salt, and pepper, then spread on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred.
Prepare the quinoa according to package instructions if not already cooked.
Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and drizzle the remaining olive oil over the quinoa if desired.
Serve warm and enjoy a balanced, nutrient-rich meal.