Healthy Turkey Pot Pie with Creamy Filling and Golden Biscuit Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Turkey Pot Pie with Creamy Filling and Golden Biscuit Topping

YOUR SOLIN GENERATED RECIPE

Healthy Turkey Pot Pie with Creamy Filling and Golden Biscuit Topping

Enjoy a comforting bowl of turkey pot pie with a creamy vegetable-filled base crowned by a golden, whole wheat biscuit topping. This dish brings together tender turkey, nutrient-packed mixed vegetables, and a light, creamy sauce, making it a balanced meal perfect for breakfast, lunch, or dinner.

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NUTRITION

490kcal
Protein
40g
Fat
10.5g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1 cup Mixed Vegetables

1/2 cup Low-Fat Milk

1/4 cup Whole Wheat Flour

1 Whole Wheat Biscuit (topping)

1 tsp Olive Oil

1/2 cup Low-Sodium Chicken Broth

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a medium saucepan over medium heat, add olive oil and lightly sauté the mixed vegetables for 2-3 minutes.

  • 3

    Stir in the whole wheat flour and cook for an additional minute to form a light roux.

  • 4

    Gradually whisk in the low-sodium chicken broth and low-fat milk; continue stirring until the sauce thickens into a creamy consistency.

  • 5

    Add the diced turkey breast to the saucepan along with salt and pepper, allowing the flavors to meld. Simmer for 3-4 minutes.

  • 6

    Transfer the turkey and vegetable mixture into an oven-safe dish.

  • 7

    Top the filling with the prepared whole wheat biscuit, gently pressing it into the mixture.

  • 8

    Bake in the preheated oven for 12-15 minutes until the biscuit topping turns golden and the filling is bubbling.

  • 9

    Remove from the oven and let stand for a few minutes before serving.

Healthy Turkey Pot Pie with Creamy Filling and Golden Biscuit Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Turkey Pot Pie with Creamy Filling and Golden Biscuit Topping

YOUR SOLIN GENERATED RECIPE

Healthy Turkey Pot Pie with Creamy Filling and Golden Biscuit Topping

Enjoy a comforting bowl of turkey pot pie with a creamy vegetable-filled base crowned by a golden, whole wheat biscuit topping. This dish brings together tender turkey, nutrient-packed mixed vegetables, and a light, creamy sauce, making it a balanced meal perfect for breakfast, lunch, or dinner.

NUTRITION

490kcal
Protein
40g
Fat
10.5g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1 cup Mixed Vegetables

1/2 cup Low-Fat Milk

1/4 cup Whole Wheat Flour

1 Whole Wheat Biscuit (topping)

1 tsp Olive Oil

1/2 cup Low-Sodium Chicken Broth

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a medium saucepan over medium heat, add olive oil and lightly sauté the mixed vegetables for 2-3 minutes.

  • 3

    Stir in the whole wheat flour and cook for an additional minute to form a light roux.

  • 4

    Gradually whisk in the low-sodium chicken broth and low-fat milk; continue stirring until the sauce thickens into a creamy consistency.

  • 5

    Add the diced turkey breast to the saucepan along with salt and pepper, allowing the flavors to meld. Simmer for 3-4 minutes.

  • 6

    Transfer the turkey and vegetable mixture into an oven-safe dish.

  • 7

    Top the filling with the prepared whole wheat biscuit, gently pressing it into the mixture.

  • 8

    Bake in the preheated oven for 12-15 minutes until the biscuit topping turns golden and the filling is bubbling.

  • 9

    Remove from the oven and let stand for a few minutes before serving.