Name: Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 2.5 tbsp Hemp Seeds (25g); 1/2 cup Mixed Berries (74g)

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Hemp Seeds and Mixed Berries

A refreshing and protein-packed breakfast bowl combining creamy nonfat Greek yogurt with a nutritious sprinkle of hemp seeds and a vibrant medley of mixed berries. This bowl offers a smooth texture, balanced tang, and a delightful crunch, making it a perfect start to your day.

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NUTRITION

Protein

31.8g

Fat

11.4g

Carbs

18.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2.5 tbsp Hemp Seeds (25g)

1/2 cup Mixed Berries (74g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl.
2
Evenly drizzle 2.5 tablespoons of hemp seeds over the yogurt.
3
Top with 1/2 cup of mixed berries.
4
Gently mix if desired, or enjoy each texture separately for a varied bite.